Our Jr. & Teen Kickboxing & MMA program gives young athletes ages 12 and up the chance to train like well-rounded martial artists. This class combines striking, footwork, conditioning, and MMA fundamentals in a safe, structured, and supportive environment.

Class Schedule & Membership Details:

• Class held Mondays from 4:00pm–5:00pm

• Students train in kickboxing and MMA fundamentals designed for their age group

• Program builds striking skills, coordination, and self-confidence while improving overall fitness

Why Kickboxing & MMA is Great for Teens:

• Develops discipline, confidence, and focus

• Builds strength, speed, and coordination

• Provides a safe outlet for energy while learning practical skills

• Encourages teamwork, respect, and sportsmanship

Equipment Needed
To participate safely, students will need:

• MMA sparring gloves

• Boxing gloves

• Headgear

• Shin guards

• Mouthguard

• Focus mitts

(All equipment is available for purchase at our academy for your convenience.)

Parent Fitness Add-On
While your teen trains, you can take advantage of our 10,000+ sq. ft. fitness facility right next door. Parents can add a gym membership for only $49/month, which includes full access to weights, cardio machines, and functional training space during all gym hours.

The Jr. & Teen Kickboxing & MMA program is a great way for young athletes to learn new skills, build confidence, and stay active—while parents get the chance to prioritize their own health and fitness at the same time.